Amy Boalch
Run North Downs: Titsey to Caterham Route
A 12.5 mile hilly trail loop that begins by following the North Downs Way and then leads through footpaths and fields.
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Amy Boalch
- Jun 1, 2020
- 2 min
Run North Downs: Knockholt to Chipstead Lake Route
An 11 mile loop that begins by following the North Downs Way to Chipstead Lake and then loops back on the SR103 & SR100 trail.
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Amy Boalch
- May 25, 2020
- 2 min
Run North Downs: Knockholt & Oxted Route
An 18 mile loop that begins by following the North Downs Way and then loops back through the trails surrounding Oxted and Westerham.
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Amy Boalch
- May 10, 2020
- 3 min
Run South-East London: Greenwich to Dulwich Loop
A 12 mile loop passing through Hilly Fields, Peckham Rye Park, Dulwich Park, Ladywell Fields and Greenwich Park.
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Amy Boalch
- Apr 26, 2020
- 2 min
Run South-East London: Cutty Sark Loop
A 12 mile loop beginning in Greenwich then passing through Blackheath and Charlton before heading back along the Thames.
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Amy Boalch
- Apr 26, 2020
- 6 min
London Marathon: 2019 Race Review
Reflecting on the training, tapering and racing that enabled me to achieve my biggest running goal.
133 views
Amy Boalch
- Apr 12, 2020
- 4 min
Setting Running Goals
How to set running goals, achieve running goals, and celebrate running goals.
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Amy Boalch
- Apr 12, 2020
- 4 min
Overcoming Barriers
How to identify the barriers to achieving your running goals, and put plans in place to overcome them.
32 views
Amy Boalch
- Apr 6, 2020
- 3 min
Motivation to Move
Why knowing what motivates you is important, and how to use this to keep on running.
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