Marathon Medic

Marathon medic

Doctor & Running Coach

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    Strava x Hackney Half: Panel Event
    Amy Boalch
    • May 11
    • 3 min

    Strava x Hackney Half: Panel Event

    Ahead of the Hackney Half 2022, here are some of my half marathon top tips!
    90 views0 comments
    Returning to Running Post-Lockdown
    Amy Boalch
    • Mar 11, 2021
    • 3 min

    Returning to Running Post-Lockdown

    If you’ve become more inactive during lockdown or have had Covid-19 infection then here’s a guide to getting back to the sport we love.
    380 views
    Run & Travel: Planning Routes
    Amy Boalch
    • Nov 1, 2020
    • 4 min

    Run & Travel: Planning Routes

    Running is one of the best ways to explore new places but planning routes can sometimes feel overwhelming. Here's a guide with some tips...
    53 views0 comments
    Off-Road Running: What to pack
    Amy Boalch
    • Sep 8, 2020
    • 5 min

    Off-Road Running: What to pack

    A guide on what to pack for a long day on the trails or for an off-road ultramarathon.
    42 views
    Running Shoe Terminology
    Amy Boalch
    • Jun 15, 2020
    • 7 min

    Running Shoe Terminology

    Here’s a guide explaining commonly used running shoe terms to make the buying process a little clearer.
    76 views

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    amy@marathonmedic.com

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    This website is for running tips and advice only. The author is not responsible for how this information is used. Personalised medical advice is not provided.

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